On Main Street, in the heart of Orono, Ontario, nestled amid the tranquility of nature, lies a place that transcends the conventional boundaries of yoga studios. Here, Jessi Hoey, the founder of Nirmana School of Yoga, envisioned a sanctuary that would offer more than just...
In the hustle and bustle of modern life, finding inner peace can sometimes seem like an elusive dream. We're constantly bombarded by information, responsibilities, and the demands of our daily routines. The pursuit of inner peace, however, doesn't have to be a distant goal. Mindfulness...
As the leaves finish their long trip to the ground, the Halloween chaos winds down, and the air turns crisper, the question that often lingers in the back of our minds is, "Is it too early to start thinking about Christmas?" Some might argue that...
In today's fast-paced world, the demands of work, parenting, and maintaining a household can be overwhelming. Like many of you, we have found ourselves navigating the complexities of working from home while raising a family. Balancing our careers, household responsibilities, and our relationship hasn't always...
In a world filled with hustle and bustle, it's easy to lose sight of your dreams. You hear it all the time: "Follow your dream," "Discover your dream," "Dreams do come true." The way people talk about LIVING YOUR DREAM, it's as if everyone must...
In today's fast-paced world, the struggle to maintain a healthy work-life balance is all too common. The ever-increasing demands of our professional and personal lives can often push us to the brink of overwhelm. If you find yourself on the edge, it's essential to recognize...
It should be obvious by now that we LOVE the fall. It's probably our favourite season overall. And while we love to wax poetic about it ourselves, sometimes we go to our old standbys when it comes to giving voice to how we feel about...
It isn’t always easy to be completely committed to gratitude these days. There’s a lot going on in the world that’s scary and distracting. Every second we’re awake, some new soundbite is clawing at our attention, while we get caught up in the most divisive...
Nestled comfortably on her couch, Eriona Maria Campbell embarked on a journey that would transform her artistic musings into a flourishing business, celebrating the essence of women, motherhood, and entrepreneurship. "It all began about a year ago when I was sitting on my front porch, sipping...
Giving thanks isn’t always easy. Amid the turmoil of frustrations that make up everyday life. Amid the unfinished homework and messy bedrooms. Amid the bills and taxes and myriad little drains on prosperity. Amid the unwashed dishes and unmowed lawns. Giving thanks isn’t always easy. When we’re exhausted from sleepless nights. When...