How to Reset a Morning Routine
Continuing with our theme of September as the "new year" reset, I'm on a bit of a reset binge myself. Over the next 30 days or so (I mean, it is
How Pickles, Chocolate, and My Kid Saved Me From Myself
I love food. Unfortunately, like most people, I love all the wrong kinds of food. Don't get me wrong. I really do love vegetables and fruit. Healthy food is great, and I actually
The moments between…
This morning I opened the patio door, as I often do first thing in the morning to test the weather. It’s been raining since yesterday afternoon, but that was taking
Cool as a Cucumber
Is the cucumber craze just a passing fad, or is there real nutritional value in eating a whole one every day? Let's dive in. When I was a kid, my dad
Deep Clean Your BBQ: A Step-by-Step Guide
I have a nasty habit of neglecting my grill. It's one of those things that I keep meaning to get to, but by the time I remember to do it
Taming the Summer To-Do List: Tips for the Neurodivergent Parent
Summer, we're told, is a season of relaxation and rejuvenation. But for those of us juggling work-from-home life, kids, and maybe even a side hustle, summer's open schedule can become
Staying Motivated on Your Health Journey
Picture this: You've set your fitness goals, made a commitment to improve your health, and you're ready to embark on a journey toward a better you. The first few days
Slow Cooker Pork Roast
There's nothing that makes the smooth transition into fall like a shift in comfort food. And there's no better comfort food, in my opinion, than a beautiful, slow-cooked pork roast
Raising News-Aware Kids in a Post-Fact Culture
I wouldn't be the first person to state that the last five years brought on a flurry of new terminologies that have made navigating our news feeds a frustrating mire